Being Athletic Matters Hardcover Journal | Sports Training Notebook

A compact hardcover journal that brings focused energy to training notes, workout plans, and daily reflections. The matte laminated cover keeps the bold, neon-green graphics sharp while staying smooth to the touch. Inside, 150 lined pages sit on a flexible sewn spine so the book lays flatter as you write. Pages are perforated for clean removal when you want to pass along a drill, track progress, or post a quick reminder. The full wraparound print keeps the brand-forward design visible from every angle — subtle enough for everyday use, loud enough to motivate on the gym bench or at the kitchen table.

Product features
- Matte laminated cover for durability and a smooth feel
- Vibrant, full wraparound print with bright neon-green graphics
- 150 lined pages (75 sheets) with perforations for easy removal
- Casewrap (sewn) binding for flexibility and better lay-flat writing
- Matte finish; small production barcode on back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.